Regular therapy.
while you are doing something else.

Talk to a psychologist while you grill, fish, or do something else.

Grabbterapi

Prata med en psykolog medans ni
gör någonting annat.

Everyone has their
‍own place where they want to talk about their feelings.

The Forest

Fishing

Fixing things

Hiking

At the grill

Outdoor dining

Driving a car

Running

The Gym

Grab a coffee

3

Current places you can book for therapy

5

More places are coming soon

100%

Satisfaction guarantee. We always want you to feel happy with your visit.

Grabbtherapy

For those of you who don't like therapy.

Conversations get easier when your hands are busy

Several therapists to choose from

With us you meet therapists who are used to adapting to both place and person. You do not need any ready answers. It is enough that you want to start somewhere.

Find a way that suits you

Do you want to fish Work on cars Train outdoors We have several options. You choose what feels most comfortable. There is no right or wrong. What matters is that you come as you are.

Explore our places ->

This is where we talk. Not on a sofa under fluorescent lights, but with a cup of coffee by the water, under the hood, or by the grill.

Personalized therapy on your terms

Choose from several ways to work with your feelings

Everyone processes feelings in their own way. That is why we offer not only different places to have therapy in but also several forms of therapy. Whether you want to work with stress, relationships, or something deeper, we help you find a method that fits you. We aim to provide the following therapy practices to you in the coming year:

CBT

ACT

Schema therapy

Psychodynamic therapy

Relationship-Focused Therapy

Existential therapy

Mindfulness-based therapy

Solution-focused therapy

Gestalt therapy

Nature-based therapy

Explore our environments ->

Start your therapy journey in just a few minutes.

1

Intro chat

We start with a simple conversation. No hassle, just you and a therapist talking about what you want help with.

2

Choose how you want to do it

By the water, in the garage, or on a walk. Therapy adapts to you, not the other way around.

3

Journey ahead

We go at your pace with methods that actually work. You set the tempo, we bring the tools.

Contact us directly ->

We are building a new way into therapy for men.
Fewer white rooms, more real life. Minor Less pressure, more presence.

Contact Us

We usually get back to you within one business day

Regular therapy.while you are doing something else.

Conversations get easier when your hands are busy

Regular therapy.
while you are doing something else.